The PICNIC Project
Feeding babies and young children can feel tricky and stressful. The PICNIC Project is here to make it easier.
Click here to join PICNIC or check out the feeding tips and tools on this site.
PICNIC is available to parents and carers on the NSW Mid North Coast, Central Coast, Western NSW, and Southern NSW. If you’re outside these regions, please select “Other” when joining.

The PICNIC Project is a partnership between new parents and experienced dietitians on the NSW Mid North Coast.
We have created a program which is effective, improving parents feeding practices, their children’s nutrition and is best suited for parent’s needs.